{"id":29327,"date":"2022-05-20T13:48:29","date_gmt":"2022-05-20T10:48:29","guid":{"rendered":"https:\/\/www.helsinkimissio.fi\/?page_id=29327"},"modified":"2026-04-10T13:14:03","modified_gmt":"2026-04-10T10:14:03","slug":"loneliness-work","status":"publish","type":"page","link":"https:\/\/www.helsinkimissio.fi\/en\/for-adults\/loneliness-work\/","title":{"rendered":"Loneliness Work"},"content":{"rendered":"\n<section  class=\"block block-hero-element container-fluid has-dark-blue-background-color has-bg block block-hero-element-- block-hero-element__desktop-background\" style=\"background-image: url();\">\n    <div class=\"block-hero-element__mobile-background\">\n        <div class=\"container\">\n            <div class=\"row\">\n                <div class=\"col-sm-10 col-md-12 col-hd-12 mx-auto\">\n                    <div class=\"row  block-hero-element__wrapper block-hero-element--text-left   not_front_hero padding-zero\">\n                        <div class=\"offset-1 col-sm-10 col-md-10 col-lg-5 col-xl-5 block-hero-element__text-area block-hero-element--text-vertical-position-center\">\n                            \n\n    <h1 class=\"colored-heading no-background new\">\n                                <p class=\"has-background bg- has-red-background-color has-white-text-color\"> Professional <\/p> <br>\n                                <p class=\"has-background bg- has-red-background-color has-white-text-color\"> help and tools <\/p> <br>\n                                <p class=\"has-background bg- has-red-background-color has-white-text-color\"> to alleviate <\/p> <br>\n                                <p class=\"has-background bg- has-red-background-color has-white-text-color\"> loneliness <\/p> <br>\n            <\/h1>\n\n\n\n<p class=\"has-white-color has-text-color\">We offer adults appointments with a professional as well as workbook exercises between appointments to alleviate and help you face your feelings of loneliness, all free of charge.<\/p>\n\n\n                        <\/div>\n                                                    <div class=\" offset-1 col-sm-10 col-md-10 col-lg-5 col-xl-4 block-hero-element__image-area block-hero-element__image-area--center\">\n                                <img decoding=\"async\" src=\"https:\/\/www.helsinkimissio.fi\/wp-content\/uploads\/2022\/06\/533x800_Nosto_Nainen_nojaa.jpg\" width=\"533\" height=\"800\" alt=\"Nainen nojaa silm\u00e4t kiinni ulkosein\u00e4\u00e4n\" loading=\"lazy\">                            <\/div>\n                        \n                        \n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section  class=\"block  block-content-wrapper container-fluid has-background has-white-background-color has-background bg- has-white-background-color has--text-color\">\n    <div class=\"container\">\n        <div class=\"row  flex-start col-12\" style=\"justify-content: flex-start; \">\n                            <div class=\"\">\n                                    <main class=\"entry-content\">\n                        \n\n<h2 class=\"wp-block-heading\">Do you feel like an outsider?<\/h2>\n\n\n\n<p>Do your relationships feel distant and superficial? Is it difficult for you to talk about yourself with others? Do you find social situations awkward? Do you feel like you are alone even though there are other people around you? Are you longing for relationships in your life?<\/p>\n\n\n\n<p>These kinds of thoughts can be a sign of experiencing loneliness. It manifests itself in a wide variety of ways in different life situations.<\/p>\n\n\n\n<p>Depending on who is looking, there are many different interpretations and perspectives for thoughts, feelings and practices regarding loneliness. You can process your loneliness with the help of HelsinkiMissio\u2019s loneliness programme.<\/p>\n\n\n\n<p>The work is suitable for anyone over the age of 18 who experiences loneliness and is curious about exploring thoughts related to loneliness and their connection to emotions and behaviour. The goal is to alleviate and help you understand your own experience. The work includes five counselling appointments with a professional as well as independent workbook exercises between the appointments. <strong>The work is free of charge for the participant.<\/strong><\/p>\n\n\n                    <\/main>\n                    <\/div>\n                <\/div>\n        <\/div>\n<\/section>\n\n\n<section  class=\"block  block-content-wrapper container-fluid has-background has-off-white-background-color has-background bg- has-off-white-background-color has--text-color\">\n    <div class=\"container\">\n        <div class=\"row  flex-start col-12\" style=\"justify-content: flex-start; \">\n                            <div class=\"\">\n                                    <main class=\"entry-content\">\n                        \n\n<h2 class=\"wp-block-heading has-text-align-left has-dark-blue-color has-text-color\">Book a phone appointment for counselling<\/h2>\n\n\n\n<p>Book a phone appointment from the calendar below and we will call you.<\/p>\n\n\n\n<p>All available first contact times can be found in the appointment calendar.&nbsp;<\/p>\n\n\n<script async src=\"https:\/\/static.vello.fi\/embed\/v1.js\" data-url=\"helsinkimissio-aikuisten-keskusteluapu\" data-lang=\"en\" data-segment=\"999f96ce\"><\/script>\n\n\n\n<p>You will receive an electronic confirmation link for the counselling appointment when our employee will be calling you. If you have not received a message, check your spam folder or contact us, if necessary. If needed, please cancel your appointment at least 24 hours beforehand via the link in the confirmation message.<\/p>\n\n\n                    <\/main>\n                    <\/div>\n                <\/div>\n        <\/div>\n<\/section>\n\n\n\n\n<section  class=\"block full-width block-kahdenpalstan-nosto-2 container-fluid has-background bg- has-white-background-color has--text-color\">\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"col-sm-10 col-xl-12 mx-auto\">\n                <div class=\"row\">\n                    <div class=\"image_text_lift right\">\n                        <div class=\"col-xs-4 col-sm-12 col-md-10 col-xl-4  image_text_lift__img_container  offset-1 \">\n\n                            <img decoding=\"async\" src=\"https:\/\/www.helsinkimissio.fi\/wp-content\/uploads\/2022\/06\/533x800_Nosto_Nainen_Forumissa_.jpg\" width=\"533\" height=\"800\" class=\"image_text_lift__img\" alt=\"\" loading=\"lazy\">                            \n                        <\/div>\n                        <div class=\"col-xs-4 col-sm-12 col-md-10 col-xl-4 image_text_lift__position offset-1 middle\">\n                            <main class=\"entry-content \">\n                                \n\n<blockquote class=\"wp-block-quote is-style-default is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cI was inspired and encouraged to seek other people\u2019s company. I noticed that I need to give something of myself as well in order to find companionship.\u201d<\/p>\n<\/blockquote>\n\n\n                            <\/main>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n<\/section>\n\n<section  class=\"block full-width block-kahdenpalstan-nosto  container-fluid has-background bg- margin-negative-off has-dark-blue-background-color has--text-color \">\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"\">\n                <div class=\"row\">\n                    <div class=\"col-sm-10 col-xl-12 mx-auto image_lift top left\">\n                        <div class=\" offset-1 col-xs-4 col-sm-12 col-md-10 col-lg-10 col-xl-4 image_lift__img_container top \">\n                            <img decoding=\"async\" src=\"https:\/\/www.helsinkimissio.fi\/wp-content\/uploads\/2022\/06\/Yksinainen_tytto_ikkunan_takana.jpg\" width=\"667\" height=\"1000\" class=\"image_lift__img  top\" alt=\"\" loading=\"lazy\">                            <img decoding=\"async\" src=\"https:\/\/www.helsinkimissio.fi\/wp-content\/uploads\/2022\/06\/Yksinainen_tytto_ikkunan_takana.jpg\" width=\"667\" height=\"1000\" class=\"image_lift__img mobile  top\" alt=\"\" loading=\"lazy\">\n                        <\/div>\n                        <div class=\"col-xs-4 col-sm-12 col-md-10 col-lg-10 col-xl-5 image_lift__position offset-1  center\">\n                            <main class=\"entry-content \">\n                                \n\n<h2 class=\"wp-block-heading has-white-color has-text-color\">Loneliness workbook<\/h2>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-f32e06f49c5209d7eac33e9cb6a59454\">Would you like to work independently to reduce loneliness? The Loneliness workbook is suitable for anyone who wants to stop to think about loneliness and explore the thoughts, feelings and practices related to it.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-301ca636a3b71df90bcf0c85e665ee62\">The workbook can help you find new perspectives on your relationships and ways to alleviate loneliness.<\/p>\n\n\n\n<div class=\"wp-block-button alignleft\"><a class=\"wp-block-button__link has-red-background-color has-background wp-element-button\" href=\"https:\/\/www.helsinkimissio.fi\/wp-content\/uploads\/2024\/03\/Loneliness_Workbook.pdf\">Download the Loneliness workbook<\/a><\/div>\n\n\n                            <\/main>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":40,"featured_media":38834,"parent":29308,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"20836,8397","_relevanssi_noindex_reason":"","footnotes":""},"class_list":["post-29327","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Loneliness Work &#8212; 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