{"id":29687,"date":"2024-04-17T12:04:52","date_gmt":"2024-04-17T09:04:52","guid":{"rendered":"https:\/\/www.helsinkimissio.fi\/?post_type=online_magazine&p=29687"},"modified":"2025-07-31T14:48:11","modified_gmt":"2025-07-31T11:48:11","slug":"umk-artisten-keira-lundstrom-alla-behover-bli-horda-och-sedda","status":"publish","type":"post","link":"https:\/\/www.helsinkimissio.fi\/sv\/blogg\/umk-artisten-keira-lundstrom-alla-behover-bli-horda-och-sedda\/","title":{"rendered":"UMK-artisten Keira Lundstr\u00f6m: \u201dAlla beh\u00f6ver bli h\u00f6rda och sedda\u201d"},"content":{"rendered":"\n
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UMK-artisten Keira Lundstr\u00f6m: \u201dAlla beh\u00f6ver bli h\u00f6rda och sedda\u201d<\/strong><\/h1>\n\n\n\n
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Keiras st\u00f6rsta f\u00f6rebilder finns i sl\u00e4kten. Morfar inspirerar henne som musiker och mormor har l\u00e4rt henne att v\u00e5ga dr\u00f6mma stort. BILD: Janita Autio<\/figcaption><\/figure>\n\n\n\n

N\u00e4r Keira gick i l\u00e5gstadiet, var hon ett frispr\u00e5kigt barn, som blev utpekat och inte hittade sin plats i kompisg\u00e4ngen. Det blev mycket b\u00e4ttre med \u00e5ren, men minnet sitter kvar. Hon vet hur det k\u00e4nns att vara ensam.<\/strong><\/p>\n\n\n\n

Vid \u00e5rsskiftet blev Keira tillfr\u00e5gad, om hon vill delta i Helsingforsmissions School to Belong -projekt, som f\u00f6rebygger ensamhet i skolmilj\u00f6. Hon beh\u00f6vde inte fundera l\u00e4nge. \u2013 Det \u00e4r v\u00e4ldigt viktigt att f\u00e5 hj\u00e4lp i den h\u00e4r \u00e5ldern. Ungdomars mentalv\u00e5rd beh\u00f6ver normaliseras, s\u00e5 att ingen blir ensam med sina problem. Jag kan hj\u00e4lpa genom att bes\u00f6ka skolor och prata om samh\u00f6righet med h\u00f6gstadie-elever.<\/p>\n\n\n\n

Den lovande artisten har deltagit i b\u00e5de Voice of Finland och UMK och hennes singel No Business on The Dancefloor har streamats \u00f6ver 11 miljoner g\u00e5nger. Hon v\u00e4ckte uppm\u00e4rksamhet ocks\u00e5 utomlands, och nu har hon skrivit p\u00e5 ett skivkontrakt med Warner Music Finland. Framtiden \u00e4r ljus. Med musiken vill hon dela med sig av positiv energi och uppmuntra de unga att f\u00f6lja sina dr\u00f6mmar.<\/p>\n\n\n\n

Coronapandemin ber\u00f6vade gemenskapen<\/strong><\/h2>\n\n\n\n

D\u00e5 v\u00e4rlden drabbades av coronakrisen 2020, gick Keira i h\u00f6gstadiet. Hon hann b\u00f6rja i gymnasiet innan den tog slut. Livet pr\u00e4glades av social isolering och nya s\u00e4tt att umg\u00e5s. Viktiga ungdoms\u00e5r gick f\u00f6rlorade. \u2013 Det var tufft att h\u00e5lla fysiskt avst\u00e5nd fr\u00e5n sina v\u00e4nner och bli undervisad bara virtuellt. M\u00e5nga gick i l\u00e5s p\u00e5 n\u00e5got s\u00e4tt, n\u00e4r de k\u00e4nde att de blev varken h\u00f6rda eller sedda. Alla saknade vi s\u00e4llskap och strukturer, till exempel rasterna, d\u00e4r vi kunde dela v\u00e5ra tankar.<\/p>\n\n\n\n

\u2013 Skolans utflykter och tillst\u00e4llningar annullerades helt under corona\u00e5ren. Vi missade ocks\u00e5 den planerade l\u00e4gerskolan, som skulle f\u00f6rst\u00e4rka v\u00e5r gemenskap. De sista skol\u00e5ren skulle nog ha varit v\u00e4ldigt annorlunda utan coronan. Nu blev familjen den lilla sociala bubblan, som var viktigare \u00e4n n\u00e5gonsin.<\/p>\n\n\n\n

Nu, tv\u00e5 \u00e5r senare, har Keira precis avlagt studentexamen och v\u00e4ntar p\u00e5 resultaten. \u2013 Jag satsar p\u00e5 en utbildning vid sidan om min artistkarri\u00e4r, s\u00e5 att jag har n\u00e5gonting konkret att falla tillbaka p\u00e5.<\/p>\n\n\n\n

”Det \u00e4r viktigt att vi pratar om mentala problem<\/strong>”<\/h2>\n\n\n\n

Som artist har Keira blivit en f\u00f6rebild f\u00f6r m\u00e5nga, inte minst i sociala medier. Hon visste inte hur stor grej det var n\u00e4r hon b\u00f6rjade. Sociala medier kan p\u00e5verka ungas sj\u00e4lvk\u00e4nsla p\u00e5 m\u00e5nga s\u00e4tt, men Keira p\u00e5pekar att ocks\u00e5 positiva f\u00f6ljder finns. \u2013 Till min gl\u00e4dje har jag m\u00e4rkt hur t\u00e4nkandet runt mentala problem har f\u00f6r\u00e4ndrats. Det \u00e4r inte tabu l\u00e4ngre. N\u00e4r some-f\u00f6rebilder \u00f6ppet ber\u00e4ttar att de s\u00f6kt hj\u00e4lp, visar de, att det \u00e4r helt okej och normalt.<\/p>\n\n\n\n

\"\"
Some-f\u00f6rebilder kan genom sitt exempel g\u00f6ra det l\u00e4ttare att prata om mentala problem. Det tror Keira att hj\u00e4lper de unga. BILD: Janita Autio<\/figcaption><\/figure>\n\n\n\n

Keira har sj\u00e4lv s\u00f6kt sig till skolans kurator, n\u00e4r hon inte haft n\u00e5gon att prata med. \u2013 Jag rekommenderar det varmt, de finns d\u00e4r f\u00f6r dig. Kuratorn kan hj\u00e4lpa dig att hantera stress och till exempel omstrukturera dina studier, s\u00e5 att du hinner med allt, s\u00e4ger Keira. \u2013 B\u00f6rja d\u00e4r, s\u00e5 blir det l\u00e4ttare att prata om allt annat ocks\u00e5.<\/p>\n\n\n\n

Ta f\u00f6rsta steget<\/strong><\/h2>\n\n\n\n

Studentv\u00e5ren och den startande artistkarri\u00e4ren g\u00f6r Keira fundersam. \u2013 Jag s\u00f6ker \u00e4nnu mig sj\u00e4lv som artist, det har h\u00e4nt s\u00e5 mycket p\u00e5 en kort tid. F\u00e5r se vart livet tar mig. Jag har m\u00e4rkt, att n\u00e4r man ska anpassa sig till n\u00e5got nytt, ska man vara beredd att jobba med sig sj\u00e4lv. Hur man ser p\u00e5 allt. Vi \u00e4r ju h\u00e4r bara en g\u00e5ng, s\u00e5 varf\u00f6r inte ta chansen och g\u00f6ra sitt b\u00e4sta. Alltid \u00e5tminstone f\u00f6rs\u00f6ka. Om man sj\u00e4lv \u00e4r \u00f6ppen och tillm\u00f6tesg\u00e5ende, finns det alltid n\u00e5gon man f\u00e5r kontakt med.<\/p>\n\n\n\n

Samma g\u00e4ller skollivet, menar Keira. \u2013 Vi kan alla hj\u00e4lpa varandra att m\u00e5 b\u00e4ttre. Det kostar ingenting att ta det d\u00e4r f\u00f6rsta steget, g\u00e5 fram till en ensam klasskamrat och s\u00e4ga: \u201dVill du komma med oss?\u201d.<\/p>\n\n\n <\/main>\n <\/div>\n <\/div>\n <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":17,"featured_media":29670,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-29687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nUMK-artisten Keira Lundstr\u00f6m: \u201dAlla beh\u00f6ver bli h\u00f6rda och sedda\u201d — HelsinkiMissio<\/title>\n<meta name=\"description\" content=\"N\u00e4r Keira gick i l\u00e5gstadiet, var hon ett frispr\u00e5kigt barn, som blev utpekat och inte hittade sin plats i kompisg\u00e4ngen. 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